Those damned mind fluctuations
Practice the other morning was a struggle. I felt like someone had secretly strapped lead weights to every part of my body but had done it so cunningly that I […]
Monthly Archives: February 2014
Mysore mention in The Guardian
Loving the Guardian more so than usual at the moment. Lots of brilliant reporting, including this: http://www.theguardian.com/lifeandstyle/2014/feb/24/mysore-style-yoga-self-practice-group-ashtanga
Simple guide to meditation
The following step by step guide to meditation made me chuckle when I came upon it yesterday… 1. When possible, do just one thing at a time. 2. Pay full […]
The beauty of Mysore Self Practice I: The importance of touch
I have the very good fortune of currently living just a five minute walk away from Triyoga which makes it incredibly easy to get in to the Mysore class in […]
Destabilised stability
The last few weeks have been quite the bumpy ride. The day before I was due to leave Singapore, I pulled something quite deep in my neck. It wasn’t even […]
Bob Bharij 