The problem with OBFUSCATION
It is ironic that the very word that relates to the act of concealing something or making it more difficult to understand is one that not many people have heard […]
It is ironic that the very word that relates to the act of concealing something or making it more difficult to understand is one that not many people have heard […]
We talk a lot about the importance of being connected and developing a healthy relationship to your body at Foundation for Change. Yoga’s an incredible way to make that happen […]
‘Practice: the repetition of an activity with purposeful awareness and intention of accomplishing an intended goal.’ – from ‘The Practicing Mind’, TM Sterner What is the goal of yoga? Yogic […]
Yoga has grown in popularity in ways I never imagined it would when I first started back in 2000. Yoga studios were few and far between – non-existent to me […]
It feels like it’s been a very long time since I’ve written a proper blog post, my energies in the last six months being focused on my charity, my practice, […]
After several months of planning, photographing, creating, and pulling hair out, I’m happy to say that the new website for the charity I co-run is now live. For those that don’t know, Foundation […]
We are back from a fabulous week away in Bergerac, France. There was much laughter, wine, cheese, French markets… and yoga. Fortunately. Being a yoga retreat and all that. Thank […]