The beauty of Mysore Self Practice III: The practice of self practice
I’m starting to get a bit tired of people’s reactions when I tell them that I practice Ashtanga… “Ooooh, that’s the crazy yoga” they say, looking at me like I’m […]
Monthly Archives: May 2014
Yoga in relation
Somehow it’s already May. Spring seems to have shot past in an explosion of cherry blossom and wisteria and now, having spent the last few days sock-free wearing flip flops, […]
Foundation for Change
Over the past couple of weeks, I have been crazy busy setting up a charity with my long term friend and colleague to carry on the work we do in […]
Releasing Trauma
I have spent most of the week immersed in trauma. Fortunately not my own, nor the people around me, nor even the people I work with (for a change – […]
Bob Bharij 