The beauty of Mysore Self Practice III: The practice of self practice
I’m starting to get a bit tired of people’s reactions when I tell them that I practice Ashtanga… “Ooooh, that’s the crazy yoga” they say, looking at me like I’m […]
Tag Archives: gestalt
The Gestalt Cycle of Experience & Ashtanga Yoga
Gestalt theory explains most human behaviour in terms of the Cycle of Experience. When we are at peace with ourselves, with no desires, we are said to be in the […]
Bob Bharij 