Tremoring in Porto
I’m just back from 5 truly gorgeous days in Porto which was a perfect balance of foodie heaven, yoga, and my latest fascination, TRE… the latter two things I hope […]
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The beauty of Mysore Self Practice III: The practice of self practice
I’m starting to get a bit tired of people’s reactions when I tell them that I practice Ashtanga… “Ooooh, that’s the crazy yoga” they say, looking at me like I’m […]
Yoga in relation
Somehow it’s already May. Spring seems to have shot past in an explosion of cherry blossom and wisteria and now, having spent the last few days sock-free wearing flip flops, […]
Foundation for Change
Over the past couple of weeks, I have been crazy busy setting up a charity with my long term friend and colleague to carry on the work we do in […]
Releasing Trauma
I have spent most of the week immersed in trauma. Fortunately not my own, nor the people around me, nor even the people I work with (for a change – […]
Walk Tall
Many years ago I read a Taoist quote by the old sage Lao Tzu: “A man is born gentle and weak. At his death he is hard and stiff. Green […]
The beauty of Mysore Self Practice II: The Mysore Community
I realized the other day that I have been practicing and assisting Eileen at the Mysore classes in Primrose Hill for over four years now. During that time people have […]
Really quite beautiful
This really is quite beautiful. Or Wonderful, to give it its original title. Reminiscent of hundred armed Hindu and Buddhist deities, and reminded me of a clip (the picture of […]
Those damned mind fluctuations
Practice the other morning was a struggle. I felt like someone had secretly strapped lead weights to every part of my body but had done it so cunningly that I […]
Mysore mention in The Guardian
Loving the Guardian more so than usual at the moment. Lots of brilliant reporting, including this: http://www.theguardian.com/lifeandstyle/2014/feb/24/mysore-style-yoga-self-practice-group-ashtanga
Bob Bharij 