On Saturday we held our very first Foundation for Change fundraiser at the Windmill Pub in Old St to which heaps of people came, showed support and dug deep into […]
Monthly Archives: June 2014
A weekend away
I’m back in London after a really wonderful weekend teaching a yoga retreat with Debbie in Surrey. We held it in the stunning grounds of Horsley Park, less than an […]
Refining your practice I: Finding the sweetness
Summer has well and truly hit these British shores and with it comes warmth, that beautiful all encompassing warmth that can’t be recreated by central heating in the colder months. […]
Jiggling in Hackney
So tremoring is still on my mind – I seem to keep seeing it all around (most notably in dogs and fish that have been taken out of the water) […]
Tremoring in Porto
I’m just back from 5 truly gorgeous days in Porto which was a perfect balance of foodie heaven, yoga, and my latest fascination, TRE… the latter two things I hope […]
Bob Bharij 